Back to Basics Meditation
When: Thursday, April 8, 2021 2:00 PM - 2:15 PM
Description: In this short session, participants will have a chance to explore a simple meditation technique each week. This session is a great opportunity for you to start your personal practice or build on your already existing personal practice. Please note we will be doing a gentle walking meditation on Thursday, April 9.
Contact: University Health Center 301.314.8180 http://www.health.umd.edu/
Topical Areas: Faculty and Staff, Students, Community Engagement, Free, Health and Wellness, Spiritual and Religious